Breathing Space for Schools

With the increasing pressure on Staff and Students, investment in Health and Wellbeing should be considered a priority. Breathing Space offers a specialist service for schools and educational establishments to address some of the major issues.

You can also purchase copies of our Guided Relaxation CD’s as well as a DVD entitled ‘Move through your Stress and Anxiety’.

Below is a list of  Courses/Workshops available. For further details, please contact us.

• Addressing Work/Life Balance
• Stress and Anxiety
• Dealing with Change
• Enhancing Health and Wellbeing
• Health Management (Back, neck and shoulder pain, Insomnia, Headaches, Common Health Problems)
• Weight management programme
• Fit for Work programme

We also have a selection of Workshops for Children/Students. Some of the most popular are listed below:

• Exam Stress and Nerves
• Confidence and Low Self-esteem
• Bullying
• Yoga and Tai Chi for Health
• Breathing and Relaxation techniques

We can tailor make a Workshop to suit your requirements.
Contact: kim@breathingspacehealth
0115 8462091/07940 311061